Technique of Study and Handle Your Stress Well
We all want to do well in our little test. Obviously, nobody wants to miss the exams. I think everyone has looked the best method to study and minimize the stress level. For your information, I’m not good enough in my exams in recent years and broke the school record. I got 100% accounting, 96% in History and received an average of over 75%. After that, I took a double degree program and graduated with a distinction average. For now, I will not promote me, but to test some of my study skills that could apply to you. Here are my techniques to score well on tests.
Techniques to study effectively:
1) Understand – How to understand this particular issue? This is the most important first step. If you really do not understand the contents, it is likely that you can not go further. I advise you to read in advance before attending any conference or class, so you have at least a few ideas in mind before starting the class. It would also be easier for you to “absorb” or “digest” the information while attending class. This technique prevents you from getting “lost” in the class, while reducing stress and nervousness. Please make sure you understand all the content is read by yourself or seek help from friends or tutors.
2) Remember – if you can not understand, but do you remember, then you will not be able to do well on her test. Moreover, you can always score well on tests if they can memorize all the facts and figures, even without understanding. However, this clearly is not efficient or effective to do so. This technique consumes much time and energy. There are few ways that can help you memorize the content:
a) No picture / graphic / map – just draw a simple image to illustrate the general content of the passage. You may find that the memory of an image is certainly easier than a long text. You need not draw like an artist, because the image is only used as personal consumption.
b) Create simple notes – Extract keywords or crossing points and write in your scrapbook. You are not appropriate to extend the sentence. In fact, just draw the keywords and main points are good enough. Then try to change or rearrange your notes so that all points can be connected together to form a return to its original content or actual results.
Dealing with your stress before exams
a) fully prepared – you should study your own notes instead of reading the entire manual, simply because they do not have much time to read it. You may just read your notes, as it covers all the important facts and figures. Your notes will definitely help you remember all the important points. So if you’re fully prepared, there is nothing to fear.
b) Purpose or goal – What is your goal? Base on the current situation, do you have the opportunity to do what you have directed? Of course, the higher the stress level goal. Then adjust your basis to guide their current situation. Please, no goal too, because it diminishes their confidence and performance level.
c) Get help – you may want to get the moral support of family members or friends because they could give some valuable tips for you to stay calm.
d) Call your classmates – you know you can release your stress through the phone? Sometimes they prefer to speak with our classmates of family members because of his classmates also have reviews and are in the same situation as you. Moreover, members of his family did not attend all examinations. Therefore, you may want to talk to his friend as they share the same situation. To relieve stress before bedtime, could give only a call to a classmate to discuss issues of exams come and express their feelings. I’m pretty sure that will share their feelings with you too. Thus, the telephone conversation will be very interesting or exciting. Of course, we recommend having a lengthy conversation on the phone, because you still need some time to review.
Are the methods above you know?
I sincerely hope that the above techniques can help overcome their problems.
Good luck with your studies!
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